אמבטיית קרח | הבוקס של נימו

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סדנת נשימות וטבילה באמבט קרח

איך אתם בימים אלו? גם אתם מרגישים לחוצים יותר מהרגיל?

אנחנו רוצים לעזור קצת בענין הזה, ומזמינים אתכם לסדנת נשימות וטבילה במי קרח כדי להחזיר את האיזון לגוף ולנשמה ולתרום לבריאות הפיזית והנפשית שלנו.

טיפול בחשיפה לקור היא דרך מעולה לשיפור המצב הבריאותי והנפשי שלנו, ולה יתרונות רבים:

☑ מורידה את רמות הכאב בשרירים ומאיצה את תהליך ההתאוששות שלהם

☑ מסייעת להתמודדות עם רמות לחץ של היומיום

☑ משפרת באופן מהותי את מצב הרוח והמצב הנפשי

☑ מחזקת את המערכת החיסונית ומעכבת התפתחות של תגובות דלקתיות בגוף

הכניסה למי קרח בפעמים הראשונות דורשת הכנה, הסברים רבים ותרגול,

ולכן, אנו שמחים להזמין אתכם לסדנאות נשימות וחשיפה למי קרח שמתקיימות אצלנו בבוקס של נימו.

צרו איתנו קשר כדי לדעת מתי יתקיימו הסדנאות הבאות שלנו.

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